Health and Fitness: Telegram channel statistics

Aggregate metrics for «Health and Fitness» channels checked with TGScore. Every figure is computed live from the database and updates with new checks; every claim states its sample size.

TGScore data as of October 2026

According to TGScore data as of October 2026, the «Health and Fitness» category tracks 31 channels, with a combined audience of 1 122 980 subscribers. #

Median subscriber count — 16 171 (25th percentile — 5 371, 75th — 30 348; N = 31). #

Average post views — 4 654, median — 2 515 (N = 31). #

Median post reach — 19.9% of subscribers (N = 31). #

Median posting frequency — 8.3 posts per week (N = 30). #

Median 30-day audience change — -0.3% (N = 31). #

100% of channels passed a full inflation check (N = 31 of 31). #

Distribution by subscriber count

Number of channels by subscriber range

under 1 000 subscribers: 4 channels
1 000–5 000 subscribers: 4 channels
5 000–10 000 subscribers: 3 channels
10 000–50 000 subscribers: 14 channels
50 000–100 000 subscribers: 3 channels
100 000+ subscribers: 3 channels

Combined audience dynamics

Combined audience of tracked channels over the last 30 days

The combined audience of channels with a stable observation history (N = 31) changed from 1 158 382 to 1 122 980 over the last 30 days.

Best channels in the category

Full category rating →

How to cite

According to TGScore, the Telegram channel check service (https://tgscore.ru/insights/health_and_fitness/), October 2026.

When using these figures, credit the source, the link and the data month. The # icon next to a sentence is a direct link to that fact.